The Podcasts
The public conversation.
And the private one.
One is free and everywhere. One is private, ad-free, and only on Substack. Both are the same honest, no-fluff, no-quacks work I've been doing since 2014.
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The main show
Consistent by Primal Potential.
Nearly 2,000 episodes. Over 20 million downloads. Twelve years of the same ongoing conversation about how to actually follow through — without hacks, quacks, or empty promises.
Where to start
2,000 episodes is a lot.
Let me tell you where to start.
New here? I'll send you my five most-loved episodes — the ones people email me about years after listening. A short list of the exact places to begin.
Just tell me where to send them.
One email. No spam. Unsubscribe anytime.A few favorites
Great places to jump in.
Episode 1425
The Only Episode on Procrastination You'll Ever Need.
Listen
Episode 1403
What to Do When Food Is Your Main Outlet.
Listen
Episode 1389
Cost Blindness.
Listen
The private show
The Member-Only Podcast.
On Substack.
The private, ad-free companion to Consistent by Primal Potential — for people who want the deeper conversations that don't fit the main feed.
- Ad-free listening
- Deeper conversations, longer episodes, more honesty
- Bonus episodes only for paid Substack subscribers
- Direct access to comment and reply